Multitasking is the need of the day in today’s fast-paced world. There are times when you have to juggle two-three tasks at the same time. However, multitasking can also be stressful and can slow you down instead of increasing your speed. Some quick tips:
Integrate complex mental tasks and simple tasks: Some examples of complex mental tasks and simple task combinations include talking on the phone while folding clothes and exercising while watching the television.
Set boundaries: Although it is tempting to multitask all the time, it is not advisable because it can make the other person feel neglected. Schedule some time for work and some time for play. Make sure that when you play with your children, you’re fully engaged. Otherwise, they will feel neglected.
Remain focused: Multitasking can sometimes pull you in different directions. Hence, make sure that you complete the given task by focusing on it instead of leaving a pile of incomplete jobs.
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