Give yourself time to mourn: Take time to mourn the loss of a job you loved and were committed to. Then you’ll be able to accept the cards you’ve been dealt with and get back on the horse to look for new work.
Assess your Finances: Take a hard look at your finances and adjust your spending on your wants versus needs as necessary.
Focus on your physical and emotional wellbeing: Stanford University recommends maintaining supportive relationships, taking care of your body with exercise and sleep, writing or journaling to vent your emotions, and if necessary, seeking professional help.
Say goodbye to your colleagues and teammates: If there are people and professional relationships you want to maintain, send them an email with how to stay in touch.
Update your resume in readiness for your next job: A skills or results based resume is a great way to show future employers how you can help them reach their business goals.
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